Lost everything in a fire? Rebuilding isn’t just about walls—it’s about healing your heart and mind. Discover how to rise ...

Three films offer a unique lens through a century of romantic comedies exploring Rusbult's "three factors" present in lasting ...

People often tell me they love the 50-50 practice because it helps them keep their body in mind as an anchor, teacher, and ...

Mindfulness is the practice of paying attention on purpose, with compassion. Begin with attending to neutral experiences to ...

AI is giving human thought an exponential curve, transforming static knowledge into a dynamic, co-creative process that ...

Kids can feel depressed or anxious after a natural disaster. Here are ways parents can help protect kids from these negative ...

Amid the serenity of a Caribbean beach, unexpected grief reveals how reflection and small moments of connection can reshape ...

Childhood neglect, relationship betrayals, and social injustices often result in intimacy trauma. Three common trigger ...

Traditions connect us to our roots, but do they always make us happier? Explore the psychology of tradition, its impact on ...

Calls for using shame and other forms of stigma to address the opioid epidemic might seem like a good idea, but there's a ...

Once the fires are extinguished, the process of psychological recovery must begin. Understanding the challenges individuals ...

Denial is a defense mechanism that works—until it doesn’t. Try these techniques for uncovering your areas of denial.