The January milk league sees a redesigned table and some changes to the methodology used when putting the league together.

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Discover post-workout foods that provide the perfect balance of protein, carbs and nutrients to maximize muscle growth and ...

It seems like it was just yesterday when the entire country was bombarded with "Got Milk?" ads pushing everyone from toddlers ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

From Aldi to Asda and Tesco to M&S, supermarkets are stacking the shelves high - some even started in January (in fact, 90% of us Brits agree that’s way too early). With a massive 80 million Easter ...

Investigate the dual role of dairy in gut health, exploring its benefits for microbiome balance and potential adverse effects on gastrointestinal function.

Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.

A new study has concluded that eating plant-based foods instead of animal products can lead to significant weight loss, ...

Snacks can help you get the nutrients your body needs and can help you feel full and energized until your next meal. The key ...

Dairy producers can combat spring milk fat depression while supporting herd fertility by filling energy gaps with ...