A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are prepared and eaten, in accordance with the DASH diet.

Featuring a sweeping, musical score and an epic story of love, acceptance, prejudice and what it means to be a hero, City of Fairfax Theatre Co. presents “The Hunchback of Notre Dame.” It takes the ...

Trainer Steve Chambers shares 5 standing moves to shrink belly pooch after 55, with exclusive expert quotes and tips.

Details: 2250 Gulf Gate Drive, Sarasota; 941-952-3039; brinesarasota.com ...

Do this 7-minute standing routine each morning to tighten your core, boost metabolism, and shrink belly pooch in 30 days ...

At News5, we are committed to standing up for what's right by listening to you and helping you navigate the challenges you face everyday. List of companies being boycotted in January Ohio State’s $35 ...

If you liked this story, share it with other people. The fish-eating bat (Myotis vivesi) catches fish and crustaceans thanks to its long legs, hook-shaped claws and waterproof fur. The species is ...

Small businesses rarely fail from one big mistake — it’s usually the slow bleed of tiny, overlooked costs that pile up until profitability disappears. If your margins feel tighter than they should, ...

HONOLULU (KHON2) — Chef Philip “Ippy” Aiona joined Wake Up 2day to share details about the second season of his docuseries, Eating Our Roots, and his new cookbook, Growing Up Hapa in Hawaiʻi. During ...

The 20-something man approached my table, the corner of his mouth curving up. He looked away and rubbed his chin before making eye contact and telling me: “I just wanted you to know that if you’d come ...

Great food has a powerful nostalgia. It can come from the aromas, the taste, the places we ate those meals, traditions that our families held dear around the table, and certain memories of those we ...

While the grocery store opened its doors in NYC in August, the Eat Up food court in the basement has been under construction. The vast majority of the stands fired up their kitchens over the weekend ...