Avocados are healthy, but many other nutrient-dense fats can also support heart and overall health.Healthy fats like olive oil, walnuts, seeds, sardines, egg yolks, and full-fat yogurt provide good ...

Traditional crackers aren't exactly nutritious. Luckily, a slew of healthy crackers are now hitting shelves. Here, dietitians ...

Looking for lighter snack ideas? These dietitian-recommended picks deliver protein, fiber, and nutrients to help keep hunger and cravings in check.

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Her weight, of course, has been ­targeted (being a size 12 was deemed too big for TV), as has her hairstyle (too messy, apparently). Even the mole on her face has been fair game for trolls.

Sometimes (but not always), a store-bought smoothie just hits. We taste tested several bottled smoothie brands and ranked ...

Everyone’s obsessed with Butter Chicken Ice-Cream. But savoury scoops have been on top-rated menus for years. Look past the fuss. You’ll find science and emotion ...

It is common after the age of 30 for people to start gaining weight, depending on metabolism, lifestyle and hormones. Extreme dieting and repeated weight loss attempts can upset the body’s natural ...

It's easily one of the most popular sitcoms ever, but Friends also gets wildly homophobic at times. Here are the ickiest episodes of the '90s classic.

Anthony Bourdain tried many foods from around the world throughout his life, but these were some of his absolute favorites, from stinky cheese to sea urchins.

Maybe you rely on protein powder or high-protein foods. You might be meticulous about tracking your macros, or staying across ...

They're among the most taken supplements in the world, but many people have misconceptions about what a multivitamin is - and how to use them.