Turmeric is a powerful superfood known for its wide range of health benefits. Here are simple ways to add it to your daily diet.

The sun can be cruel for most Indian men; if Sunscreen with SPF 50 is avoided, whether you are playing sports or engaging in any outdoor activities.

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of other health benefits, too.

A traditional pickle made with bold spices and tamarind, this Mulakkada Avakaya adds intense flavour and old-school heat to everyday meals.

In many Kenyan homes, a cough rarely goes unanswered. “Umekunywa dawa?” someone will ask — Have you taken medicine?But the “medicine” in question is rarely a pill. Often, it is a homemade blend of ...

Summer is here and its time to keep your skin feeling fresh and glowy amidst the sweltering heat.  | Fashion Trends ...

You trained harder than anyone else this season. Your body feels ready. But when the game starts, and pressure hits, your mind goes blank for a split second.

Researchers have figured out how hornworts, a relative of mosses, condense RuBisCO into specialized compartments ...

Adding the right seasonings and spices to your meals can do more than just enhance flavor — it can actually boost your health. Many common spices are loaded with antioxidants, anti-inflammatory ...

Hosting friends for the weekend? From welcome cocktails to peak-season desserts, these farm-fresh recipes will carry you ...

We asked dermatologist Dr Evelyn Tay for her expert opinion on how to pick appropriate sunscreens to use when on holiday and the best sunscreens you can buy. Read more at straitstimes.com. Read more ...