While all but two states in the U.S. continue to observe daylight saving time, there is still disagreement about whether it should be eliminated or made permanent.

Daylight saving time begins Sunday, March 9, with clocks rolling forward one hour at 2 a.m. With the change, it will stay lighter later in the evening across the United States. The first day of spring this year occurs March 20. When clocks "spring forward" to start daylight saving time, people lose one hour of sleep.

Daylight saving time could take effect for the last time on Sunday. Amid the federal government debating whether to keep daylight saving time or toss it for good, the clocks are leaping forward an hour yet again.

The president had vowed to eliminate the century-old practice of “springing forward” and “falling back” but is now acknowledging the complicated politics.

Trump shared his thoughts about daylight saving time this week. Musk conducted a poll on X. The political debate has been going on for years.

Daylight saving time begins on March 9. Here's how "springing forward" can affect your physical and mental health.

As we set the clocks forward for Daylight Saving Time, Bostonians are feeling grateful for the extra hour of daylight and a psychologist said it has added benefits. "The daylight savings is kind of like the turning of the tides,