In his latest book, Dealing with Feeling, Brackett shares the emotion regulation skills that can help both kids and adults relate to themselves in a different way. He’s an advocate of changing how we ...

Across cultures and spiritual traditions, water has long symbolized life, renewal, and emotional flow. Its movement softens the edges of a busy mind and draws attention back to the present moment.

That was the case for Lior and Michael, an Israeli couple, according to JNS. Despite Tel Aviv facing incoming missiles from Iran, the bride and groom still tied the knot. Even under extraordinary ...

Under the leadership of Professor Shmuel Bialy, the team used observations from NASA’s James Webb Space Telescope to measure infrared radiation from cosmic rays that had penetrated the giant, cold and ...

As Israel faces its second war with Iran in eight months, sirens alerting people to incoming Iranian ballistic missiles and drones have become a familiar sound. At that moment, Israelis head to bomb ...

By using practical strategies, you can navigate crises more effectively, stay positive, and emerge stronger on the other side. Lean On Your Support System When going through something difficult, it ...

Time is life’s most precious and fleeting resource. Every moment carries the potential for connection, growth, rest, creativity, and purpose, yet it can easily slip away with distraction or obligation ...

During Good Deeds Day, an annual tradition of doing good, ordinary people across continents strive to make their countries a ...

Are you sitting in a bomb shelter wishing you had someone to hug? You are probably not alone. Hugging is a great stress reliever and hearing sirens and having to run into a shelter is certainly a ...

“This is a huge mass of data that we had access to thanks to the fact that in Israel, nearly 95 percent of babies are brought ...