48K views · 475 reactions | Improve your strength & flexibility in this 30-Minute class with Yoga with Briohny! To see more free yoga classes + tutorials, head to our YouTube channel: https://www.youtube.com/aloyoga | Alo Yoga | Facebook
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48K views · 475 reactions | Improve your strength & flexibility in this 3…
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Join Yoga with Briohny for a 45-Minute Power Vinyasa Yoga Flow that will engage your core, build strength and flexibility in the body. | Alo Yoga
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Briohny Smyth on Instagram: ""Am I doing yoga correctly?" If you've ever had this question, this video is going to transform your practice!⁠⁠ ⁠⁠ Assessing yourself is key to growth as a yoga practitioner. Most of us learn yoga from observing our teachers and mimicking their movements. I'm going to share with you how you can take this to the next level.⁠⁠ ⁠⁠ ⁠In this video, you'll learn how to assess your body through Vinyasa poses ON YOUR OWN. That's right, this is a tutorial that will give you
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Briohny Smyth on Instagram: "My Top 5 Tips For Yoga Teachers 律‍♀️✨ ⁠ ⁠ I loved creating this video  and sharing with you my best tips. I've learned them along the way, both being a yoga teacher and also, teaching teachers. ⁠ ⁠ I hope this helps inspire you so that you can keep sharing your gift with the world and keep doing what you love. ⁠ ⁠ ⁠ ⁠ ⁠ -⁠ ⁠ ⁠ #yogawithbriohny #yogateachers #yogateaching #teachingyoga #yogateacherlife"
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