The SIFT technique for Emotion Processing: Dr. Daniel Siegel The Whole Brain Child | Therapy in a Nutshell
The SIFT technique for Emotion Processing: Dr. Daniel Siegel The …
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Comprehensive Interpersonal Neurobiology (IPNB) Course - Limited enrollment "Dr. Dan Siegel possesses one of the most brilliant minds of our century. His ability to integrate the brain, attachment and relationships in a coherent and simple way is commendable. Studying under Dr. Siegel is highly encouraged. I use his wisdom, knowledge and mindsight strategies in my own private practice." Angela Bisignano PhD, Clinical Psychologist Los Angeles, CA | Dr. Dan Siegel
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This concept is taken from the book “The Whole Brain Child” by Dr Daniel Siegel and Tina BrysonAccording to Dr Daniel Siegel one way to engage the upper brain during a emotionally charged episode with the child is to help the child name the emotion or feeling. Once the child starts naming what he/she is feeling the upper brain starts getting engaged and the integration starts ! Talking about our emotions helps us regulate them or atleast reduce the emotional charge at that moment! Try it out! #p
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