Comment “Ferritin” to get the FREE guide of Ferritin with tests, food list and way to recover it straight to your DM’s Recipe of Ferritin Special Drink Ingredients - 2.5 cups spinach - ⁠1.5 cups water - ⁠½ cup orange juice - ⁠1 cup frozen mango - ⁠1 medium orange peeled mango - ⁠2 tablespoon chia seeds - ⁠1 inch fresh ginger grated (about ½ tsp) Recipe of Moringa Tea - 1-2 tsp Moringa Tea Leaves - ⁠1 lemongrass - ⁠Water as per requirement Boil all these ingredients in a pan. Strain it and your M

Ferritin is the storage form of iron. It’s also an acute phase reactive protein. Say what? Basically it can rise transiently with inflammation. While most docs check a CBC, which will tell you if you have iron deficiency anemia, many skip ferritin. But when ferritin is low, we can lose hair or have trouble growing it back. Is replacing iron the issue? We want to make sure we have iron coming in through our diet. If you’re vegan or vegetarian, be mindful. BTW, whenever I say that there’s at least

Signs of Iron Deficiency: Symptoms, Causes, and Remedies