How Much Protein Is in an Egg - Search Videos

How much protein is in an egg?

YouTubeScience of Eating

How much protein is in an egg?

A quick breakdown of egg protein: one large egg contains about 6–7 g (≈6.3 g USDA), with ~3.6 g in the white and ~2.7 g in the yolk; two large eggs ≈12.6 g. Per 100 g: whole egg 12.6 g, whites 10.9 g, yolks 15.9 g. Cooking doesn’t change total protein. Not medical advice. 🔔 Subscribe! If you enjoy short nutrition facts and healthy ...

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