All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
9:40
YouTube
Milk & Honey Mental Health
Progressive Muscle Relaxation - 10 minutes
Progressive Muscle Relaxation (PMR) is a technique used to calm the mind and the body by progressively tensing and releasing muscle groups. Try out this 10 minute guided PMR video today. Purchase mp3 file here: https://www.etsy.com/au/listing/1722965710/progressive-muscle-relaxation-10-minute?ref=listings_manager_grid Music: Soaring by Kevin ...
31.6K views
Jan 25, 2021
Meditation Techniques
7:38
5 min Mantra Meditation for Beginners - Easy Guided Meditation
YouTube
Yoga with Kassandra
253.9K views
Dec 19, 2019
5 Meditation Techniques to Get You Started
verywellmind.com
Jan 15, 2024
10:54
10-Minute Guided Meditation For Complete Beginners | Mindful Breath & Body Awareness
YouTube
Jess Yoga
236.5K views
Feb 11, 2021
Top videos
7:11
Progressive Muscle Relaxation (PMR) in 5 minutes: Step by Step
YouTube
Pei Li Yeo
45 views
Jul 1, 2023
15:00
Guided Relaxation Techniques- Progressive Muscle Relaxation (PMR)
YouTube
Dr Dani Gordon MD
301.2K views
Sep 27, 2012
15:53
PMR (Progressive Muscle Relaxation) to Help Release Tension, Relieve Anxiety or Insomnia
YouTube
Relax for a while
4.2M views
Mar 1, 2014
PMR Relaxation
Progressive muscle relaxation (PMR)
strong4life.com
Jun 15, 2021
Progressive Muscle Relaxation for Stress and Insomnia
WebMD
Melissa Conrad Stöppler,MD
Mar 13, 2024
5:55
Progressive Muscle Relaxation - Simple Guided Calming Exercise for Beginners | Hands-On Meditation
YouTube
Hands-On Meditation
122.7K views
Jan 28, 2020
7:11
Progressive Muscle Relaxation (PMR) in 5 minutes: Step by Step
45 views
Jul 1, 2023
YouTube
Pei Li Yeo
15:00
Guided Relaxation Techniques- Progressive Muscle Relaxation (P
…
301.2K views
Sep 27, 2012
YouTube
Dr Dani Gordon MD
15:53
PMR (Progressive Muscle Relaxation) to Help Release Tensi
…
4.2M views
Mar 1, 2014
YouTube
Relax for a while
16:07
Anleitung Progressive Muskelrelaxation (PMR) - Meditati
…
99.5K views
Jul 9, 2012
YouTube
Meditation selbstwärts
5:55
Progressive Muscle Relaxation - Simple Guided Calming Exercise f
…
122.7K views
Jan 28, 2020
YouTube
Hands-On Meditation
15:35
Progressive Muscle Relaxation (PMR) | Guided Mindfulness Medit
…
5.6K views
Sep 9, 2024
YouTube
My Peace Of Mindfulness (Guided Meditation)
1:00:59
One Hour PMR Progressive Muscle Relaxation
47.3K views
Nov 22, 2020
YouTube
Relaxation Audio with Candi
12:56
Progressive Muscle Relaxation (PMR) - Guided Meditations by Jo
…
868 views
Jan 28, 2021
YouTube
Joon Care
10:00
Guided progressive muscle relaxation (PMR) | retailTRUST
5.8K views
Jun 12, 2020
YouTube
Retail Trust
27:04
Jacobson Progressive Muscle Relaxation (JPMR) Technique | Th
…
60.7K views
Sep 21, 2022
YouTube
PsychoTech Institute™
8:31
Progressive Muscle Relaxation
36.4K views
Sep 9, 2015
YouTube
Australian Department of Veterans' Affairs
6:04
Progressive muscle relaxation (PMR) for anxiety: learn how to rel
…
477 views
May 6, 2021
YouTube
Lemonaid Health
33:43
Guided Meditation for Deep Sleep - Progressive Muscle Relaxation (P
…
29.9K views
Jun 29, 2021
YouTube
Meditation Vacation
14:01
Progressive Muscle Relaxation Exercise (PMR)
19.3K views
Nov 4, 2015
YouTube
Elizz
12:58
Progressive Muskelentspannung PMR - nach JACOBSON - Kurze P
…
192.4K views
Apr 23, 2018
YouTube
Katrin Krappweis
30:08
Relax Your Body & Mind | Progressive Muscle Relaxation Me
…
1.1M views
Jun 17, 2012
YouTube
Freebird Meditations
16:57
A Guided Meditation for Sleep | Progressive Muscle Relaxation (P
…
129.9K views
Jun 24, 2024
YouTube
Priory
Progressive Muskelrelaxation (PMR) im Liegen
557.9K views
Aug 6, 2011
YouTube
Yoga Übungsvideos – Yoga Vidya
21:30
Progressive Muscle Relaxation for the Management of Anxiety & Stre
…
212.2K views
Aug 18, 2022
YouTube
Relax for a while
20:46
Progressive muscle relaxation // 20 min. PMR while lying down
1.5M views
Jul 30, 2020
YouTube
Akademie für Sport und Gesundheit
4:50
Progressive Muscle Relaxation (PMR) Exercise for Kids and Teens
170.9K views
Oct 18, 2022
YouTube
Children's Healthcare of Atlanta Strong4Life
9:22
Progressive Muscle Relaxation (PMR) For Calming Anxiety
2.3K views
Jul 27, 2021
YouTube
The Mental Health Toolbox
40:00
Einschlafmeditation ✨ Mit Progressiver Muskelentspannung
…
177.6K views
Jul 25, 2022
YouTube
Anika Henkelmann I Meditationen
27:34
Progressive Muskelentspannung | PMR 30 Min deutsch | Stress abba
…
77.2K views
Nov 20, 2020
YouTube
Yoga mit Martina
11:12
Progressive Muscle Relaxation: Guided Meditation for Stress Relie
…
122 views
Nov 14, 2024
YouTube
Pillar Pilates
2:44
PMR Blitzentspannung - Progressive Muskelrelaxation nac
…
23.8K views
Feb 12, 2016
YouTube
Yoga Übungsvideos – Yoga Vidya
18:44
Progressive muscle relaxation (PMR) according to Jacobson whil
…
232.8K views
Feb 13, 2023
YouTube
Simon Josef Eckert
5:35
5 Minute Progressive Muscle Relaxation Exercise | 5 Minute Me
…
11.2K views
Dec 4, 2021
YouTube
Unearth Compassion
29:59
Progressive Muskelentspannung (PMR), vollständige Anleitung alle
…
2.4K views
May 4, 2023
YouTube
Carmen | Medi for Life
See more videos
More like this
Feedback