The Romanian Deadlift (RDL) Guide
The Romanian Deadlift (RDL) Guide
Sep 29, 2020
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38K views · 92 reactions | The RDL aka the Romain Deadlift is the only exercise that you need to maximize lower back growth and development. #backday #instafit #backworkout #fitnessmotivation #physique | Cole Harrison | Facebook
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