Thinking about trying for a baby? Here are the first steps I walk through with my patients: Log your periods – Tracking helps us find your fertile window and know the best time to try. It can also help us identify if there are any problems that may impact your fertility. Use ovulation predictor kits – These give us a clearer picture of when you’re actually ovulating, so timed intercourse is more effective (the days leading up to and including ovulation are best). Start folic acid now – Ideally b

Babies may be cute, but the process of trying for one is harder than it seems. From holding a pose after sex to eating oysters, couples share the absurd things they've done to try to get pregnant. Want to better understand your fertility wellness? Sign up to receive a couple Fertility Health Check here (T&Cs apply): https://ilovechildren.sg/fertility-health-check-2020 | MOSG

Knowing your cycle is the first step to understanding your fertility. When you learn how ovulation works, you can plan, prepare, and make informed decisions about conception with greater clarity. What You Should Know: ✅ Menstrual Cycle Explained: Typically lasting 28–32 days, guided by hormonal changes that prepare your body for pregnancy. ✅ Ovulation: Your Fertile Window: Usually around the middle of your cycle, when an egg is released and chances of conception are highest. ✅ Spotting Fertile S