Tips for Mastering Wheel Pose in Yoga
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Tips for Mastering Wheel Pose in Yoga
2.7K views1 month ago
TikTokyoga.universe
I had a helpful commenter tell me I wasn’t strong enough to do wheel pose because I put some weight on my head to change hand position while I got grip on some moss. I want to go on record, I’m plenty strong enough. Also, there are versions of wheel where you are on your head! Do I teach them to everyone? No? I spend more time helping people learn to relax their neck and create a new sense of alignment in their upper back and shoulders. But, it is possible to put weight on the head. Just look at
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I had a helpful commenter tell me I wasn’t strong enough to do wheel …
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