HIIT Cardio and Abs Workout - Insane At Home Fat Burner - Interval Cardio Training and Core
45:00
HIIT Cardio and Abs Workout - Insane At Home Fat Burner - Inter…
Dec 14, 2013
fitnessblender.com
New! 20 Minute ABS + HIIT [Level 3.5]
New! 20 Minute ABS + HIIT [Level 3.5]
8 months ago
MSNJordan Yeoh Fitness
🔥 6 HIIT moves to set your abs on fire! This routine is split into upper abs, lower abs, and obliques so you’ll hit every angle. Workout: ✅ Crunch – 3x20 ✅ Sit-Up – 3x15 ✅ Reverse Crunch – 3x20 ✅ Leg Raise – 3x15 ✅ Side Plank – 3x30s each ✅ Russian Twist – 3x30 💡 Tip: Focus on form, not speed. Quality reps = maximum burn. 🔹🔹🔹🔹🔹 📻 Save this workout & follow us for more! 🏠 Want to build strong abs with just bodyweight? 👇 Download Enfit by Endomondo.com below 👇 #enfit #homeworkout #worko
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🔥 6 HIIT moves to set your abs on fire! This routine is split into uppe…
119K views6 months ago
FacebookEndomondo
🚨HIIT Abs Workout to Melt Belly Fat 🔥👉2 Mins Rest After Set💪🏻•Stay Consistent 🚀
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🚨HIIT Abs Workout to Melt Belly Fat 🔥👉2 Mins Rest After Set💪🏻•Stay Consistent 🚀
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