97K views | Surya Kriya at Isha Institute of Inner Sciences - iii...
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97K views | Surya Kriya at Isha Institute of Inner Sciences - iii...
Inner Engineering. . Surya Kriya at Isha Institute of Inner Sciences - iii “Surya” means “sun”, and “Kriya” means “inner energy process”. This gentle, slow-paced, 21-step process is a way of aligning yourself with the sun, the basic powerhouse for this planet. Surya Kriya activates the solar plexus to raise the samat prana, or ...
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