Latissimus dorsi muscle
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How to release tight lats (latissimus dorsi )
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29K views · 837 reactions |  latissimus dorsi stretch. This muscle is on the side on the back and attaches to the shoulder. This is a way to stretch this muscle. This feels great on the lower back. See your doctor prior to exercise or for questions related to your case. #latissimus #lowback #mobility #stretch #chiropractor #lowbackstretch | Bannockburn Chiropractic & Physical Therapy | Facebook
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29K views · 837 reactions |  latissimus dorsi stretch. This mus…
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FacebookBannockburn Chiropractic & Physical Therapy
The latissimus dorsi is a broad, flat muscle that spans the lower back and sides of the trunk. It originates from the spinous processes of T7 to T12, the thoracolumbar fascia, the iliac crest, and the lower three or four ribs. Some fibres may also attach to the inferior angle of the scapula. These fibres travel upward and laterally to insert into the floor of the intertubercular groove of the humerus. Functionally, it extends, adducts, and medially rotates the humerus. It’s heavily involved in p
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