Matt muscle (@matt.muscle)’s videos with original sound - Matt muscle
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Matt muscle (@matt.muscle)’s videos with original sound - Matt …
1.3K views5 months ago
TikTokmatt.muscle
⚠️The fastest way to lose fat as a guy over 40 is simple. ❌It’s not exciting. ❌It’s not magic. ✅It’s calories. If fat loss speed is the goal, the lever you pull is the size of the calorie deficit. Most sustainable fat-loss phases sit around a 300–400 calorie deficit. That’s what I recommend for health, muscle retention, and long-term results. 👉🏻However… If you’ve left it late. You’ve got a holiday, event, or deadline in 4–6 weeks. And you already understand the basics… You can use a short, mor
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⚠️The fastest way to lose fat as a guy over 40 is simple. ❌It’s not ex…
961 views3 weeks ago
FacebookMatt Crouch
22 lbs down. Muscle kept. Confidence up. Energy through the roof. And yes… still eating carbs every day. 🍞🔥 It’s crazy what can happen when you stop chasing “quick fixes” and start building habits that actually last. 💪 This isn’t just a body transformation — it’s a mindset shift. From doubting yourself to realizing what you’re capable of. From forcing it to actually enjoying the process. From temporary results to lasting change. If you’re ready to feel like this in your own body — Shoot me —>
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22 lbs down. Muscle kept. Confidence up. Energy through th…
81 views1 month ago
FacebookMatt Mo
33K views · 940 reactions | Devon Larratt vs Matt Mask #devon #muscle #mutant #strength #biceps | World of Strength | Facebook
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Strongman Profile: Maxick Teaches Us the Lost Art of Muscle Control - Breaking Muscle
Strongman Profile: Maxick Teaches Us the Lost Art of Muscle Control …
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