Being off for a week due to illness sucks 😢 turns out I’m not invincible after all. Sometimes rest has to come before training. I’m still not 100%, so I didn’t push myself today, just easing back in with singles and lighter weights. Hopefully I’ll be back to my normal program very soon 🤞 #mastersathlete #olympicweightlifting #olylifting #weightlifter #crossfit
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TikTokthepetraining
Being off for a week due to illness sucks 😢 turns out I’m not invincible after all. Sometimes rest has to come before training. I’m still not 100%, so I didn’t push myself today, just
Viki Elo(@thepetraining). Invincible - DJ Bobo. Being off for a week due to illness sucks 😢 turns out I’m not invincible after all. Sometimes rest has to come before training. I’m still not 100%, so I didn’t push myself today, just easing back in with singles and lighter weights. Hopefully I’ll be back to my normal program very soon ...
287 views1 month ago
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