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128 reactions · 6 comments | Struggling with weight gain during menopause? You’re not alone. Hormonal shifts can make it harder to lose weight and easier to store fat, especially around the belly. Dr. Carrie Leff, our internist, pediatrician and certified menopause provider, explains why this happens and how you can manage the changes with confidence. Learn more: https://bit.ly/4kLnPsg | Henry Ford Health | Facebook

128 reactions · 6 comments | Struggling with weight gain durin…

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Amour Essentials✨ on Instagram: "So excited to see her 30 day results she’s starting her weight gain journey with the best @amouressentials_ 💖 using our fastest pill “ULTRA GAINZ” Don’t know what to eat ? Meal plan linked in bio 🍽️ Ready to start your journey start today with our organic supplements summer bodies are made in the winter get ready to start your journey 💞 #weightgain #weightgainjourney #fyp #gainz"

Amour Essentials✨ on Instagram: "So excited to see her 30 day resu…

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Ana Karina Capozzoli / Women Health Coach on Instagram: "December isn’t hard. Living without boundaries is. You’re not tired because of the holidays. You’re tired because your body has been compensating all year. When stress is high and structure disappears: • Cortisol rises • Digestion slows • Blood sugar destabilizes • Fat loss shuts down Here’s how you interrupt the pattern: 1️⃣ Keep structure even when life gets busy Consistency calms your biology. 2️⃣ Eat to stabilize blood sugar Protein fi

Ana Karina Capozzoli / Women Health Coach on Instagram: "Dece…

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Michael Lobato on Instagram: "Always have to fat shame my dog. . All jokes aside keeping your dog active is one of the most effective ways to prevent excess weight gain, since regular exercise helps burn calories, maintain muscle tone, and support a healthy metabolism. When dogs don’t get enough physical or mental stimulation, they’re more likely to become bored, inactive, and prone to overeating. Training plays a key role in keeping them active because structured activities like practicing comm

Michael Lobato on Instagram: "Always have to fat shame my dog…

236.1K views2 weeks ago

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Alex Light - Body Confidence 🕊 on Instagram: "Now we’re in December and the festive season is well underway, we’re finding ourselves dealing with two competing and contradictory narratives, right? The excess and indulgence of Christmas food and drink and also how to mitigate weight gain associated with the holidays… ‘Here’s a Nutella pastry Christmas tree’, alongside ‘how to stay on track this Christmas’. So here’s a reminder that we deserve to enjoy our Christmas period, however we celebrate i

Alex Light - Body Confidence 🕊 on Instagram: "Now we’re in Decemb…

177.6K views1 week ago

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Dr. Eboni January, M.D. FACOG on Instagram: "Ever wonder why pregnant women gain so much weight? Let me break it down for you. 7 lbs baby. 2 lbs placenta. 4 lbs blood volume. 6 lbs amniotic fluid. 2 lbs breast tissue. 3 lbs uterus growth. 6 lbs energy storage. That’s 30 lbs of purpose. Not 30 lbs of “too much.” So if you’re looking in the mirror and feeling some type of way, stop. You’re not just gaining weight. You’re growing a human. Every single pound is doing something. Your body is building

Dr. Eboni January, M.D. FACOG on Instagram: "Ever wonder why pre…

363.1K views3 weeks ago

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hari fitness on Instagram: "Weight gain series day 6 Leg : Body weight squad 3x10-12reps Sumo squad 3x10-12reps Standing lunges 3x10-12reps Close squad 3x10-12reps Shoulder: Arnold press 3x10-12reps Dumbbell upright row 3x10-12reps Dumbbell shrugs 3x10-12reps Reverse dumbbell shrugs 3x10-12reps #WeightGainJourney #workout #shoulderday #dailyvlog #GymReels"

hari fitness on Instagram: "Weight gain series day 6 Leg : Body weig…

1.8K views6 days ago

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Kanimozhi.B on Instagram: "🔥 India’s most selling Millet Weight Gain Po…

127.8K views2 weeks ago

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Understanding the Challenges of Gaining Weight

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Watch out for these medications that cause weight gain

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Comic: Forget Me Nots (Rose Weight Gain Sequence)

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Weight Gain - Gravity Girl (Flying Rhino Junior High S01E08)

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