Shrug – How To Video, Alternatives & More
Shrug – How To Video, Alternatives & More
Apr 24, 2021
fitnessai.com
Inverted Shrug
Inverted Shrug
Nov 21, 2017
muscleandstrength.com
169K views · 2.2K reactions | Catch the Torso's shoulder shrug. The scapula both rotates and translates. Video Credit: Dhanush Radhakrishnan / Clone Robotics #engineering #clonerobotics #robotics #robots | Wevolver.com | Facebook
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169K views · 2.2K reactions | Catch the Torso's shoulder shrug. The s…
98.3K views2 weeks ago
FacebookWevolver.com
That one shoulder shrug and hip roll did more for me than any Magic Mike movie ever could.. 󾌯󾍘🏼 (thanks to @reedusslut_red for this delicious find) | Reedusfever
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That one shoulder shrug and hip roll did more for me than any Magic Mi…
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FacebookReedusfever
Machine Shrug Works on the traps, especially the upper trapezius. When doing shrugs, keep your head neutral – look straight ahead into a mirror. Make sure that your head and neck are in alignment with the rest of your spine. Thanks to @ryan_spiteri For more exercises with Anatomical Analysis, login now to the Strength Training app, click on the link below or search for “Muscle and Motion Strength” on the AppStores (iOS and Android) @muscleandmotion https://www.muscleandmotion.com/products/streng
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Machine Shrug Works on the traps, especially the upper trapezius. Wh…
368.4K viewsAug 29, 2018
FacebookMuscle and Motion
Replying to @SilverXD Thanks for the video Idea. To put it simply a Kelso shrug will work scapular, retraction, and target the mid traps and rhomboids in their more lengthend position. An upper back row will target mid traps rhomboids and rear delts and enable you to get full retraction in the shortened position. And a face pull will have the external rotator muscles of the shoulder as the limiting factor. They all have use cases and reasons why you may incorporate them in your training. One is
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Replying to @SilverXD Thanks for the video Idea. To put it simply a K…
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