🌙 Did you know? Many people with epilepsy experience nocturnal seizures, seizures that happen only or mostly during sleep. They can disrupt rest, cause daytime drowsiness, and increase seizure risk. If night-time episodes seem unusual, confusing, or hard to explain, talk to your doctor or epilepsy nurse. Good sleep is a key part of good seizure management. 🔗 Learn more: https://www.epilepsy.org.au/about-epilepsy/understanding-epilepsy/nocturnal-seizures-seizures-during-sleep/ | Epilepsy Action

Experts break down the essentials of epilepsy. What it is, how to talk about it, and how to live well with it. | Healthline