Moving the hips laterally is something that occurs in every good golf swing. But when does that lateral movement, or slide, become the dreaded hip slide that nobody wants and so many golfers struggle with? A big part of what determines a good lateral move from a bad one in the golf swing is when it happens and why it's happens. #GolfTips #GolfLesson #Golfer #Golf | Athletic Motion Golf
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Moving the hips laterally is something that occurs in every go…
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How Sliding Can Hurt Your Golf Swing (and Your Knees) ⛳⚡ Loss of Power & Control When you slide too much during your downswing, you lose the ability to properly rotate your hips and transfer energy through your body. This leads to a weaker strike and inconsistent ball flight. A lack of rotation also means you're not using your body to its full potential. 💥 Pro Tip: Sliding = lost power = less distance & accuracy! Excessive Strain on the Knees Sliding causes your weight to shift incorrectly, put
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How Sliding Can Hurt Your Golf Swing (and Your Knees) ⛳⚡ Loss …
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Stop the Slide (with no rotation) ⛔️🏌️‍♂️ The golf swing moves through 3 planes: vertical, lateral, and rotational. But if you’re sliding laterally without rotating your hips… you’re leaking power. This swing fault makes it tough to stabilize the lower body, which means your upper body has nothing solid to accelerate around during the downswing. Less speed. Less power. Less consistency. 👎 Look at the difference in my demo: ✅ Hip rotation ✅ Pressure shift ✅ Weight transfer It’s simple — don’t o
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Stop the Slide (with no rotation) ⛔️🏌️‍♂️ The golf swing moves thr…
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