SELF DEFENSE- what to do when pinned down. #selfdefense #selfdefenseforwomen #fightback #jiujitsu #protectyourself #vanquishselfdefense #dontbeavictim@missbonnette
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Replying to @minna902 Here is the defense for when your hands are pinned and attacker is sitting on top! #selfdefense #foryoupage #fyp #womensupportingwomen #womensselfdefense #womenhelpingwomen #krav
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Never let someone put their hands on you. Go train. Stay safe 🤙🏻 #womensselfdefense #selfdefenseforwomen #selfdefense #selfdefensetraining #fighttips #safetytips #staysafe #protectyourself | Stay Safe Martial Arts
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